Today the athletes had a LONG swim (5400 yards!), a recovery ride, and a run. Between that and the 2 loop bike yesterday they were hungry! And in need of a good, solid, nutrient dense meal. I did some massages, ran 60 minutes, did some more massages, ran another 30 minutes, and then did more massages. I was pretty hungry after that, too!

So this was the meal that was out together for us:

The most amazing from scratch pesto bread:

My plate, please note those croutons, I was in love with them.

andddd cookies I will be dreaming about for weeks! Note the awesome light in this shot!

Tomorrow is a couple more massages, a couple more runs, and then unfortunately a drive home. Wish we could stay another night! The countdown to Italy begins–we leave a week from Monday!