Some Workouts–Have a seat right over there…

You might want to sit down before you read this. Ready?

I went swimming today.

You can finish reading this entry after you awake from fainting :)

It is true, I went to the pool with PW and swam for 30 minutes–that is 30 minutes longer than I have swam in THREE YEARS!

We got there, and a woman who was around 75 years old with Ironman Swim Cap got in the lane next to me. It sort of looked like this:

I asked her about (how often do you meet a 75 year old triathlete?). And she laughed, because she had never done one, she just bought the cap at Wal-Mart.

Anyways, so here are some pictures from the last few days:

Baked Potato Salad from a cookout (SO GOOD!!!):

Picking fresh blackberries and raspberries for my Pep (this is him holding them before eating ‘em all!):

How I know its officially summer (FRUIT SALAD I am eating every day!):

Another reason why I love the iPad, it allows me to have this view while riding the trainer (yes, I rode the trainer last night instead of going outside!):

So, basically I am saying, I have been doing a lot of working out and eating. And reading. And playing fetch with my dogs in the backyard. Pretty awesome summer vacation!!

Also found out last minute I will be going to Lake Placid for the Ironman. This is FANTASTIC! It is my favorite place on earth, and I originally thought I wouldnt be able to go. Now that I can I am so excited!!!!